Trygve Aarestad 2x20:00/4:00r row
9,918
Meters
40:00.0
Time
2:00.9
Pace
653
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,009 |
| Overall Time | 48:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 113 |
October 31, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,918 | 2:00.9 | 198 | 980 | 20 | |
| 20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 20 | |
| 20:00.0 | 4,957 | 2:01.0 | 197 | 979 | 21 | |
| r91 |
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Workout Graph
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