Trygve Aarestad 5000m row
5,000
Meters
18:18.0
Time
1:49.8
Pace
366
Calories
183
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 121 |
November 09, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.0 | 5,000 | 1:49.8 | 264 | 1209 | 27 | 183 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 27 | 172 |
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1213 | 27 | 181 |
| 3:40.4 | 3,000 | 1:50.2 | 262 | 1200 | 27 | 185 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 27 | 186 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1237 | 30 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.