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Adam Hanger

Log

Date Workout Score Ave Comments Action
12/01/22 2x20:00/3:00r 8,901m 2:14.8 View workout
11/24/22 5:00 1,076m 2:19.4 View workout
11/24/22 2:07 360m 2:57.5 View workout
11/22/22 2000m 7:22.0 1:50.5 View workout
11/20/22 3x15:00/2:30r 10,162m 2:12.8 View workout
11/17/22 8x700m/0:30r 22:10.2 1:58.7 View workout
11/17/22 5:43 1,232m 2:19.4 View workout
11/15/22 6:01 1,038m 2:53.8 View workout
11/15/22 10x500m/1:00r 19:20.1 1:56.0 View workout
11/15/22 10:00 1,967m 2:32.5 View workout
11/10/22 30:00 7,264m 2:03.8 View workout
11/08/22 6:39 1,364m 2:26.4 View workout
11/08/22 2x30:00/3:00r 13,390m 2:14.4 View workout
11/07/22 v250m/0:45r...12 3,000m 1:57.7 View workout
11/05/22 2000m 7:31.1 1:52.7 View workout
11/03/22 5:08 893m 2:52.5 View workout
11/03/22 24:00 5,915m 2:01.7 View workout
11/01/22 30:00 7,131m 2:06.2 View workout
10/20/22 1:00:00 13,491m 2:13.4 View workout
10/18/22 2x24:00/1:30r 10,547m 2:16.5 View workout
10/11/22 30:00 6,839m 2:11.5 View workout
10/11/22 10:00 2,106m 2:22.4 View workout
10/06/22 5x5:00/1:00r 6,082m 2:03.3 View workout
10/06/22 3:09 683m 2:18.5 View workout
09/22/22 v12:00/2:00r...3 5,312m 2:15.5 View workout