Adam Hanger 5:07 row
1,029
Meters
5:07.6
Time
2:29.4
Pace
55
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 127 |
February 28, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,029 | 2:29.4 | 105 | 660 | 17 | 142 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 143 |
| 5:07.6 | 16 | 3:57.5 | 26 | 389 | 9 | 141 |
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Workout Graph
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