Adam Hanger 10:06 row
2,199
Meters
10:06.3
Time
2:17.8
Pace
126
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 121 |
March 07, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,199 | 2:17.8 | 134 | 759 | 17 | 150 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 143 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 156 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 9 | 153 |
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Workout Graph
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