Adam Hanger
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/23 |
6x1000m/1:00r |
25:45.4 |
2:08.7 |
RowErg |
View workout
|
03/07/23 |
10:06 |
2,199m |
2:17.8 |
RowErg |
View workout
|
03/07/23 |
2:24 |
509m |
2:21.5 |
RowErg |
View workout
|
03/02/23 |
2x20:00/3:00r |
8,787m |
2:16.5 |
RowErg |
View workout
|
03/02/23 |
8:30 |
1,580m |
2:41.5 |
RowErg |
View workout
|
02/28/23 |
3x8:00/3:30r |
5,457m |
2:11.9 |
RowErg |
View workout
|
02/28/23 |
1:21 |
292m |
2:19.8 |
RowErg |
View workout
|
02/28/23 |
5:07 |
1,029m |
2:29.4 |
RowErg |
View workout
|
02/21/23 |
3x12:00/2:00r |
7,372m |
2:26.5 |
RowErg |
View workout
|
02/21/23 |
2:50 |
552m |
2:33.9 |
RowErg |
View workout
|
02/21/23 |
6:28 |
1,173m |
2:45.5 |
RowErg |
View workout
|
01/24/23 |
9x5:00/1:30r |
9,613m |
2:20.4 |
RowErg |
View workout
|
01/24/23 |
2:36 |
414m |
3:08.8 |
RowErg |
View workout
|
01/12/23 |
3x20:00/3:00r |
12,376m |
2:25.4 |
RowErg |
View workout
|
01/10/23 |
v8:00/2:00r...7 |
8,327m |
2:16.9 |
RowErg |
View workout
|
01/10/23 |
10:00 |
1,989m |
2:30.8 |
RowErg |
View workout
|
01/10/23 |
3:03 |
506m |
3:01.0 |
RowErg |
View workout
|
01/05/23 |
v20:00/3:00r...4 |
10,490m |
2:22.9 |
RowErg |
View workout
|
01/04/23 |
v1000m/2:00r...1 |
1,000m |
2:31.3 |
RowErg |
View workout
|
01/03/23 |
4x15:00/2:30r |
12,799m |
2:20.6 |
RowErg |
View workout
|
12/15/22 |
6x4:00/4:00r |
5,845m |
2:03.1 |
RowErg |
View workout
|
12/15/22 |
10:00 |
2,062m |
2:25.4 |
RowErg |
View workout
|
12/15/22 |
1:17 |
222m |
2:53.8 |
RowErg |
View workout
|
12/06/22 |
2x24:00/4:00r |
10,265m |
2:20.2 |
RowErg |
View workout
|
12/06/22 |
5:39 |
882m |
3:12.4 |
RowErg |
View workout
|