Adam Hanger 5:07 row
956
Meters
5:07.2
Time
2:40.6
Pace
49
Calories
142
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 133 |
April 13, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 956 | 2:40.6 | 84 | 590 | 15 | 142 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 141 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 8 | 143 |
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Workout Graph
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