Adam Hanger 15:11 row
3,395
Meters
15:11.2
Time
2:14.1
Pace
202
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 110 |
May 15, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,395 | 2:14.1 | 145 | 798 | 21 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 21 |
| 15:11.2 | 665 | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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