Adam Hanger 10:05 row
2,353
Meters
10:05.7
Time
2:08.7
Pace
144
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 0 |
April 18, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,353 | 2:08.7 | 164 | 864 | 22 | 166 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 161 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 171 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 169 |
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Workout Graph
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