Adam Hanger 6:28 row
1,173
Meters
6:28.4
Time
2:45.5
Pace
60
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 125 |
February 21, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.4 | 1,173 | 2:45.5 | 77 | 565 | 19 | 121 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 124 |
| 6:28.3 | 251 | 2:55.8 | 64 | 521 | 16 | 119 |
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Workout Graph
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