Adam Hanger 5:54 row
1,125
Meters
5:54.3
Time
2:37.4
Pace
62
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 125 |
March 21, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,125 | 2:37.4 | 90 | 608 | 19 | 130 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 18 | 115 |
| 5:54.3 | 240 | 1:53.1 | 242 | 1132 | 21 | 145 |
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Workout Graph
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