Adam Hanger 8:05 row
1,431
Meters
8:05.2
Time
2:49.5
Pace
72
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 135 |
| Drag Factor | 119 |
March 07, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.2 | 1,431 | 2:49.5 | 72 | 547 | 16 | 145 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 17 | 146 |
| 8:05.2 | 543 | 2:50.5 | 71 | 542 | 16 | 144 |
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Workout Graph
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