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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Casey Griffith

Log

Date Workout Score Ave Comments Action
08/28/23 v20:00/4:28r...3 10,658m 2:21.1

DNF held 28 with last of strength

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08/24/23 30:00 6,748m 2:13.3

Felt so solid until the last five minutes, ran outta gas but protected my back

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08/22/23 7:47 1,123m 3:28.2 View workout
08/22/23 2000m 11:12.5 2:48.1 View workout
08/22/23 2000m 10:36.0 2:39.0 View workout
08/22/23 7:34 1,034m 3:39.6 View workout
08/17/23 v1109m...4 5,081m 3:38.7 View workout
07/27/23 6:11 828m 3:44.5 View workout
07/27/23 2000m 11:18.2 2:49.5 View workout
07/27/23 2000m 11:26.5 2:51.6 View workout
07/27/23 7:20 1,000m 3:40.3 View workout
07/26/23 3x10:00/1:00r 6,163m 2:26.0 View workout
07/20/23 10:26 981m 5:19.3 View workout
07/20/23 1000m 6:06.7 3:03.3 View workout
07/20/23 27:09 3,614m 3:45.4 View workout
07/14/23 1000m 5:30.9 2:45.4 View workout
07/14/23 1000m 5:27.5 2:43.7 View workout
07/14/23 1000m 5:42.9 2:51.4 View workout
07/14/23 7:22 1,036m 3:33.6 View workout
06/19/23 1900m 8:50.1 2:19.5 View workout
06/19/23 6:32 1,058m 3:05.5 View workout
06/17/23 8:32 1,597m 2:40.5 View workout
06/15/23 v1086m...3 3,264m 2:51.9 View workout
06/13/23 1000m 3:59.1 1:59.5 View workout
06/13/23 1000m 4:07.0 2:03.5 View workout