Casey Griffith 18:09 row
3,883
Meters
18:09.8
Time
2:20.3
Pace
221
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 113 |
December 03, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.8 | 3,883 | 2:20.3 | 127 | 735 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 18:09.7 | 631 | 2:30.3 | 103 | 654 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.