Casey Griffith

Log

Date Workout Score Ave Comments Action
02/15/23 v2000m/3:00r...3 6,000m 2:31.7 View workout
02/04/23 1:54 276m 3:27.2 View workout
02/04/23 21098m 1:38:51.8 2:20.5 View workout
02/02/23 5000m 22:33.7 2:15.3 View workout
01/31/23 26:00 5,017m 2:35.4 View workout
01/28/23 2000m 8:20.4 2:05.1 View workout
01/28/23 1:15 238m 2:37.5 View workout
01/28/23 5:10 1,025m 2:31.4 View workout
01/24/23 1500m 6:16.1 2:05.3 View workout
01/24/23 1000m 5:06.0 2:33.0 View workout
01/17/23 1000m 3:59.0 1:59.5 View workout
01/17/23 10:00 2,121m 2:21.4 View workout
01/12/23 10x500m/1:00r 20:46.2 2:04.6 View workout
01/12/23 1000m 5:24.7 2:42.3 View workout
01/10/23 10x0:30/1:30r 1,391m 1:47.8 View workout
01/10/23 1000m 4:36.8 2:18.4 View workout
01/08/23 2000m 8:16.2 2:04.0 View workout
12/22/22 5x6:00/3:00r 6,668m 2:14.9 View workout
12/22/22 5:18 1,017m 2:36.5 View workout
12/18/22 4x10:00/1:30r 7,449m 2:41.0

land practice w Teri; pauses

View workout
12/18/22 2000m 8:15.6 2:03.9 View workout
12/18/22 3:00 608m 2:28.7 View workout
12/09/22 2000m 8:24.8 2:06.2 View workout
12/09/22 5:05 1,031m 2:28.0 View workout
12/07/22 6x500m/2:00r 12:21.6 2:03.6 View workout