Casey Griffith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/23 |
v3:00/r...5 |
2,461m |
2:14.0 |
RowErg |
View workout
|
12/03/23 |
18:09 |
3,883m |
2:20.3 |
RowErg |
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|
12/03/23 |
1:16 |
242m |
2:38.2 |
RowErg |
View workout
|
12/03/23 |
7:13 |
1,281m |
2:49.3 |
RowErg |
View workout
|
12/03/23 |
3:59 |
780m |
2:33.3 |
RowErg |
View workout
|
12/02/23 |
6000m |
26:30.3 |
2:12.5 |
RowErg |
View workout
|
12/02/23 |
5:19 |
1,032m |
2:34.5 |
RowErg |
View workout
|
11/27/23 |
8x5:00/3:00r |
9,257m |
2:09.6 |
RowErg |
View workout
|
11/27/23 |
5:26 |
1,040m |
2:37.0 |
RowErg |
View workout
|
11/09/23 |
25:08 |
4,009m |
3:08.0 |
Water |
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|
11/09/23 |
2000m |
12:48.7 |
3:12.1 |
Water |
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|
11/09/23 |
7:54 |
1,115m |
3:32.6 |
Water |
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|
11/04/23 |
2x2000m/1:00r |
21:49.3 |
2:43.6 |
RowErg |
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|
10/28/23 |
19:12 |
3,404m |
2:49.3 |
Water |
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|
10/20/23 |
2x10:00/5:00r |
4,508m |
2:13.0 |
RowErg |
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|
10/12/23 |
v976m...2 |
3,083m |
3:18.7 |
Water |
View workout
|
10/04/23 |
8x3:00/1:00r |
5,472m |
2:11.5 |
RowErg |
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|
10/01/23 |
v3685m...2 |
8,271m |
3:29.4 |
Water |
View workout
|
09/30/23 |
v1239m...4 |
3,970m |
3:36.1 |
Water |
View workout
|
09/29/23 |
2x20:00/3:00r |
7,705m |
2:35.7 |
RowErg |
View workout
|
09/24/23 |
v3009m...4 |
7,940m |
3:09.1 |
Water |
View workout
|
09/24/23 |
14:25 |
1,920m |
3:45.3 |
Water |
View workout
|
09/23/23 |
2000m |
3:16.6 |
0:49.1 |
Water |
View workout
|
09/21/23 |
v782m...2 |
1,546m |
4:08.9 |
Water |
View workout
|
09/12/23 |
1:01:52 |
8,643m |
3:34.7 |
Water |
View workout
|