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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Casey Griffith

Log

Date Workout Score Ave Comments Action
01/11/24 3:10 595m 2:40.2 View workout
01/09/24 2:36 363m 3:35.5 View workout
01/09/24 4x10:00/3:00r 9,241m 2:09.8 View workout
01/09/24 4:37 879m 2:37.7 View workout
01/09/24 1:08 199m 2:51.3 View workout
01/06/24 v6125m...2 12,312m 3:15.0 View workout
01/06/24 2000m 8:23.0 2:05.7 View workout
01/06/24 7:56 1,589m 2:29.9 View workout
01/04/24 v3000m/8:00r...3 6,000m 2:06.1 View workout
01/04/24 5:08 1,019m 2:31.3 View workout
12/26/23 6x5:00/5:00r 4,577m 3:16.6

True AvSR: 2:11
Last two intervals empty

View workout
12/26/23 4:56 1,019m 2:25.4 View workout
12/23/23 v1236m...4 5,763m 3:11.3 View workout
12/23/23 5:00 870m 2:52.4 View workout
12/23/23 12:33 1,846m 3:24.0 View workout
12/16/23 2000m 8:12.1 2:03.0 View workout
12/16/23 1:05 168m 3:15.8 View workout
12/16/23 9:03 1,962m 2:18.6 View workout
12/15/23 27:40 4,361m 3:10.4 View workout
12/15/23 10:00 1,588m 3:08.9 View workout
12/15/23 25:56 3,227m 4:01.1 View workout
12/06/23 10:06 1,718m 2:56.6 View workout
12/06/23 1x25:00/5:00r 4,453m 2:48.4 View workout
12/06/23 4:43 814m 2:54.2 View workout
12/03/23 v3:00/r...5 2,461m 2:14.0 View workout