Casey Griffith 5:08 row
1,019
Meters
5:08.4
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 144 |
January 04, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,019 | 2:31.3 | 101 | 647 | 15 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 5:08.3 | 24 | 2:52.9 | 68 | 532 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.