Casey Griffith 7:56 row
1,589
Meters
7:56.5
Time
2:29.9
Pace
87
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 106 |
January 06, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.5 | 1,589 | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 7:56.5 | 597 | 2:27.8 | 108 | 672 | 24 |
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Workout Graph
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