Casey Griffith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/24 |
5:00 |
923m |
2:42.5 |
Water |
View workout
|
09/17/24 |
5:00 |
950m |
2:37.8 |
Water |
View workout
|
09/17/24 |
10:00 |
1,662m |
3:00.5 |
Water |
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|
09/17/24 |
12:01 |
1,617m |
3:43.0 |
Water |
View workout
|
09/15/24 |
3x10:00/2:00r |
5,233m |
2:51.9 |
RowErg |
View workout
|
09/15/24 |
4:12 |
638m |
3:17.5 |
RowErg |
View workout
|
09/13/24 |
30:00 |
6,056m |
2:28.6 |
RowErg |
View workout
|
08/14/24 |
47:08 |
8,007m |
2:56.6 |
Water |
View workout
|
08/01/24 |
3x750m/3:00r |
9:20.6 |
2:04.5 |
RowErg |
View workout
|
08/01/24 |
1x750m/3:00r |
3:07.5 |
2:05.0 |
RowErg |
View workout
|
08/01/24 |
v750m/3:00r...1 |
750m |
2:04.4 |
RowErg |
View workout
|
07/31/24 |
40:04 |
5,931m |
3:22.7 |
Water |
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|
07/24/24 |
42:50 |
6,863m |
3:07.2 |
Water |
View workout
|
07/23/24 |
5x5:00/2:00r |
5,329m |
2:20.7 |
RowErg |
View workout
|
07/23/24 |
13:17 |
1,874m |
3:32.7 |
RowErg |
View workout
|
07/14/24 |
11:05 |
1,620m |
3:25.4 |
Water |
View workout
|
07/14/24 |
10:00 |
1,306m |
3:49.7 |
Water |
View workout
|
07/14/24 |
v857m...5 |
4,452m |
3:29.5 |
Water |
View workout
|
07/12/24 |
v1292m...2 |
2,161m |
3:20.6 |
Water |
View workout
|
07/12/24 |
2000m |
11:15.2 |
2:48.8 |
Water |
View workout
|
07/12/24 |
2000m |
7:52.0 |
1:58.0 |
Water |
View workout
|
07/12/24 |
14:48 |
2,456m |
3:00.9 |
Water |
View workout
|
06/27/24 |
30:00 |
6,283m |
2:23.2 |
RowErg |
View workout
|
06/27/24 |
10:25 |
2,015m |
2:35.2 |
RowErg |
View workout
|
06/17/24 |
v912m...6 |
4,023m |
3:41.3 |
Water |
View workout
|