Casey Griffith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/25 | 5x3:00/2:00r | 3,637m | 2:03.7 | RowErg | View workout | |
| 03/04/25 | 4:01 | 707m | 2:50.9 | RowErg | View workout | |
| 03/04/25 | 3x12:00/2:00r | 7,403m | 2:25.8 | RowErg | View workout | |
| 03/04/25 | 9:44 | 1,673m | 2:54.6 | RowErg | View workout | |
| 02/11/25 | 4x2000m/1:45r | 39:38.6 | 2:28.6 | RowErg | View workout | |
| 02/11/25 | 11:31 | 2,189m | 2:37.9 | RowErg | View workout | |
| 02/08/25 | 1:59 | 207m | 4:48.6 | RowErg | View workout | |
| 02/08/25 | 9x250m/0:30r | 9:07.8 | 2:01.7 | RowErg | View workout | |
| 02/08/25 | 7:53 | 1,286m | 3:04.2 | RowErg | View workout | |
| 02/06/25 | 15:02 | 3,016m | 2:29.6 | RowErg | View workout | |
| 02/06/25 | 1:06 | 147m | 3:47.2 | RowErg | View workout | |
| 02/06/25 | 1000m | 3:49.6 | 1:54.8 | RowErg | View workout | |
| 02/06/25 | 15:40 | 3,035m | 2:34.8 | RowErg | View workout | |
| 01/26/25 | 4x12:00/3:00r | 9,565m | 2:30.5 | RowErg | View workout | |
| 01/26/25 | 7:55 | 1,173m | 3:22.5 | RowErg | View workout | |
| 01/25/25 | 2000m | 8:17.9 | 2:04.4 | RowErg | View workout | |
| 01/25/25 | 24:17 | 4,608m | 2:38.1 | RowErg | View workout | |
| 01/23/25 | 4:26 | 826m | 2:41.5 | RowErg | View workout | |
| 01/23/25 | 5:00 | 1,137m | 2:11.9 | RowErg | View workout | |
| 01/23/25 | 4x8:00/1:45r | 7,170m | 2:13.8 | RowErg | View workout | |
| 01/21/25 | 7:29 | 1,452m | 2:34.6 | RowErg | View workout | |
| 01/08/25 | 4x5:00/1:30r | 4,334m | 2:18.4 | RowErg | View workout | |
| 01/08/25 | 6:34 | 1,275m | 2:34.8 | RowErg | View workout | |
| 12/29/24 | 42:34 | 6,306m | 3:22.5 | Water | View workout | |
| 12/17/24 | 30:00 | 6,741m | 2:13.5 | RowErg | View workout |