Casey Griffith 7:29 row
1,365
Meters
7:29.1
Time
2:44.5
Pace
70
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 113 |
May 07, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.1 | 1,365 | 2:44.5 | 79 | 570 | 24 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 7:29.1 | 428 | 2:54.1 | 66 | 527 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.