Casey Griffith 4:44 row
750
Meters
4:44.8
Time
3:09.8
Pace
37
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 109 |
April 17, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 750 | 3:09.8 | 51 | 475 | 22 |
| 4:44.8 | 750 | 3:09.8 | 51 | 475 | 22 |
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Workout Graph
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