Casey Griffith 7:02 row
1,199
Meters
7:02.8
Time
2:56.3
Pace
63
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 117 |
March 18, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 1,199 | 2:56.3 | 64 | 519 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 23 |
| 7:02.8 | 435 | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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