Casey Griffith 15:42 row
2,812
Meters
15:42.3
Time
2:47.5
Pace
149
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 114 |
March 15, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.3 | 2,812 | 2:47.5 | 74 | 556 | 22 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 15:42.2 | 96 | 3:39.7 | 33 | 413 | 19 |
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