Casey Griffith 10:04 row
1,990
Meters
10:04.8
Time
2:31.9
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
March 29, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,990 | 2:31.9 | 100 | 643 | 23 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 10:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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