Casey Griffith

Log

Date Workout Score Ave Comments Action
06/05/24 v907m...4 6,965m 3:03.1 View workout
05/30/24 v931m...9 7,566m 3:03.8 View workout
05/24/24 45:51 6,851m 3:20.7 View workout
05/14/24 10:00 2,007m 2:29.4 View workout
05/14/24 20:00 3,808m 2:37.5 View workout
05/14/24 25:00 4,605m 2:42.8 View workout
05/07/24 3x750m/3:00r 9:00.0 2:00.0 View workout
05/07/24 7:05 1,517m 2:20.0 View workout
05/03/24 v963m...4 8,645m 3:13.9 View workout
04/20/24 v636m...2 1,223m 3:25.9 View workout
04/17/24 v969m...10 5,072m 3:22.4 View workout
04/13/24 v1388m...7 9,796m 3:27.0 View workout
03/12/24 v12:00/8:00r...3 5,778m 2:04.9 View workout
03/12/24 7:11 1,395m 2:34.5 View workout
02/15/24 3x16:00/4:00r 7,413m 3:14.2 View workout
02/15/24 8:26 1,680m 2:30.7 View workout
02/10/24 v984m...4 6,787m 3:15.5 View workout
02/07/24 5000m 21:15.4 2:07.5 View workout
02/03/24 8:06.2 2,000m 2:01.5

NW Ergomania

View workout
01/18/24 3x15:00/5:00r 10,262m 2:11.5 View workout
01/18/24 6:39 1,324m 2:30.9 View workout
01/16/24 v5:00/5:00r...5 5,938m 2:06.3

feet out first interval

View workout
01/16/24 8:26 1,686m 2:30.2 View workout
01/13/24 2x19:00/5:00r 7,454m 2:32.9 View workout
01/11/24 4x3:00/4:00r 2,996m 2:00.1 View workout