Casey Griffith 4:12 row
638
Meters
4:12.1
Time
3:17.5
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 120 |
September 15, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 638 | 3:17.5 | 45 | 456 | 20 |
| 4:12.1 | 639 | 3:17.2 | 46 | 456 | 20 |
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Workout Graph
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