Casey Griffith 1x750m/3:00r row
750
Meters
3:07.5
Time
2:05.0
Pace
47
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 767 |
| Overall Time | 6:07.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 82 |
August 01, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 29 | |
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 29 | |
| r17 |
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