Casey Griffith 5:05 row
1,023
Meters
5:05.1
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 111 |
October 01, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,023 | 2:29.1 | 106 | 663 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 5:05.1 | 12 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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