Casey Griffith 10:25 row
2,095
Meters
10:25.7
Time
2:29.3
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 109 |
December 10, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.7 | 2,095 | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 10:25.7 | 57 | 3:45.4 | 31 | 405 | 19 |
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Workout Graph
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