Casey Griffith 1x19:00/5:00r row
3,660
Meters
19:00.0
Time
2:35.7
Pace
196
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,673 |
| Overall Time | 24:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 92 |
October 27, 2024 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,660 | 2:35.7 | 93 | 618 | 20 | |
| 19:00.0 | 3,659 | 2:35.7 | 93 | 618 | 20 | |
| r13 |
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Workout Graph
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