Casey Griffith 4:00 on-water row
634
Meters
4:00.9
Time
3:09.9
Pace
32
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
September 17, 2024 19:55:23
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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