Casey Griffith 5:17 row
1,020
Meters
5:17.2
Time
2:35.4
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 114 |
September 27, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,020 | 2:35.4 | 93 | 620 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 5:17.1 | 57 | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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