Casey Griffith 4:34 row
817
Meters
4:34.6
Time
2:48.0
Pace
42
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 19 |
Stroke Count | 86 |
Drag Factor | 108 |
November 12, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.6 | 817 | 2:48.0 | 74 | 553 | 19 |
4:34.6 | 818 | 2:47.8 | 74 | 554 | 19 |
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Workout Graph

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