Casey Griffith 5:19 row
1,032
Meters
5:19.0
Time
2:34.5
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 119 |
December 02, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,032 | 2:34.5 | 95 | 626 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 22 |
| 5:19.0 | 67 | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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