Casey Griffith 7:13 row
1,281
Meters
7:13.9
Time
2:49.3
Pace
65
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 112 |
December 03, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.9 | 1,281 | 2:49.3 | 72 | 547 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 17 |
| 7:13.8 | 398 | 2:48.0 | 74 | 553 | 24 |
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Workout Graph
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