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Jan 19 Fifty Years Strong, Powered by Community
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George Na Nakhorn

Log

Date Workout Score Ave Comments Action
03/08/25 5000m 18:05.2 1:48.5 View workout
03/08/25 2x6000m/1:30r 47:25.1 1:58.5 View workout
03/07/25 18000m 1:10:30.2 1:57.5 View workout
03/05/25 20:00 10,005m 1:59.9 View workout
03/05/25 1x6000m/1:30r 23:41.8 1:58.4 View workout
03/04/25 2:20 773m 3:02.1 View workout
03/04/25 3x4000m/6:00r 21:27.1 1:47.2 View workout
03/03/25 15:01 7,121m 2:06.5 View workout
03/02/25 1x45:00/2:00r 22,161m 2:01.8 View workout
02/28/25 3x6000m/1:30r 1:11:06.9 1:58.5 View workout
02/24/25 3x6000m/1:30r 1:11:06.1 1:58.5 View workout
02/18/25 1x6000m/1:30r 23:42.3 1:58.5 View workout
02/11/25 30:00 8,237m 1:49.2 View workout
02/10/25 1x8000m/1:30r 31:35.3 1:58.4 View workout
02/07/25 16000m 1:02:11.2 1:56.6 View workout
02/06/25 45:00 11,392m 1:58.5 View workout
02/05/25 2x6000m/1:30r 47:20.7 1:58.3 View workout
02/04/25 30:00 7,595m 1:58.4 View workout
02/03/25 2x8000m/1:30r 1:03:12.7 1:58.5 View workout
02/02/25 1:01:37 30,001m 2:03.2 View workout
01/31/25 18000m 1:10:34.1 1:57.6 View workout
01/28/25 30:00 8,220m 1:49.4 View workout
01/27/25 2x8000m/1:30r 1:03:12.1 1:58.5 View workout
01/26/25 2:57 531m 2:47.5 View workout
01/26/25 5000m 17:11.2 1:43.1 View workout