George Na Nakhorn 1x6000m/1:30r row
6,000
Meters
23:41.8
Time
1:58.4
Pace
404
Calories
147
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,005 |
| Overall Time | 25:11.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 134 |
March 05, 2025 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.8 | 6,000 | 1:58.4 | 210 | 1024 | 20 | 147 |
| 23:41.8 | 6,000 | 1:58.4 | 210 | 1024 | 20 | 147 |
| r5 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.