George Na Nakhorn 2:57 row
531
Meters
2:57.9
Time
2:47.5
Pace
27
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 43 |
| Drag Factor | 135 |
January 26, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.9 | 531 | 2:47.5 | 74 | 556 | 15 | 130 |
| 2:57.9 | 531 | 2:47.5 | 74 | 556 | 15 | 130 |
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Workout Graph
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