George Na Nakhorn 45:00 row
11,392
Meters
45:00.0
Time
1:58.5
Pace
766
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 134 |
February 06, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,392 | 1:58.5 | 210 | 1023 | 19 | 157 |
| 9:00.0 | 2,280 | 1:58.4 | 211 | 1025 | 19 | 152 |
| 18:00.0 | 2,278 | 1:58.5 | 210 | 1023 | 19 | 154 |
| 27:00.0 | 2,276 | 1:58.6 | 210 | 1021 | 19 | 159 |
| 36:00.0 | 2,276 | 1:58.6 | 210 | 1021 | 19 | 162 |
| 45:00.0 | 2,283 | 1:58.2 | 212 | 1028 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.