Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/22 |
6:29 |
1,205m |
2:41.7 |
RowErg |
View workout
|
12/08/22 |
8:50 |
3,062m |
2:53.0 |
BikeErg |
View workout
|
12/08/22 |
11:19 |
4,032m |
2:48.5 |
BikeErg |
View workout
|
12/08/22 |
28:40 |
10,032m |
2:51.5 |
BikeErg |
View workout
|
12/08/22 |
1:08 |
366m |
3:07.4 |
BikeErg |
View workout
|
12/08/22 |
8:41 |
1,615m |
2:41.5 |
RowErg |
View workout
|
12/08/22 |
5:35 |
1,016m |
2:45.0 |
RowErg |
View workout
|
12/08/22 |
3:47 |
712m |
2:39.6 |
RowErg |
View workout
|
12/08/22 |
1:53 |
357m |
2:38.5 |
RowErg |
View workout
|
12/08/22 |
6x500m/2:30r |
15:28.4 |
2:34.7 |
RowErg |
View workout
|
12/08/22 |
6x500m/2:30r |
15:26.0 |
2:34.3 |
RowErg |
View workout
|
12/07/22 |
4x500m/2:00r |
9:43.5 |
2:25.8 |
RowErg |
View workout
|
12/07/22 |
22:06 |
8,033m |
2:45.1 |
BikeErg |
View workout
|
12/07/22 |
5:45 |
2,029m |
2:50.2 |
BikeErg |
View workout
|
12/07/22 |
5:34 |
1,020m |
2:44.0 |
RowErg |
View workout
|
12/07/22 |
5:21 |
1,019m |
2:37.8 |
RowErg |
View workout
|
12/07/22 |
2x500m/2:30r |
5:04.4 |
2:32.2 |
RowErg |
View workout
|
12/06/22 |
1:21 |
263m |
2:34.7 |
RowErg |
View workout
|
12/06/22 |
4x500m/2:30r |
10:12.9 |
2:33.2 |
RowErg |
View workout
|
12/06/22 |
5:03 |
1,013m |
2:29.6 |
RowErg |
View workout
|
12/06/22 |
6x500m/2:30r |
14:50.3 |
2:28.3 |
RowErg |
View workout
|
12/06/22 |
5:17 |
1,014m |
2:36.5 |
RowErg |
View workout
|
12/06/22 |
5:23 |
1,014m |
2:39.2 |
RowErg |
View workout
|
12/06/22 |
1:08 |
189m |
3:00.6 |
RowErg |
View workout
|
12/06/22 |
1:08 |
172m |
3:18.5 |
RowErg |
View workout
|