Constance Westover 11:19 BikeErg
4,032
Meters
11:19.5
Time
2:48.5
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 71 |
| Revolution Count | 811 |
| Drag Factor | 42 |
December 08, 2022 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:19.5 | 4,032 | 2:48.5 | 73 | 551 | 71 |
| 5:00.0 | 1,741 | 2:52.3 | 68 | 535 | 70 |
| 10:00.0 | 1,811 | 2:45.6 | 77 | 564 | 73 |
| 11:19.5 | 481 | 2:45.2 | 78 | 566 | 73 |
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Workout Graph
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