Constance Westover
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/23 | 1:16 | 185m | 3:27.0 | RowErg | View workout | |
| 01/18/23 | 25:42 | 5,017m | 2:33.7 | RowErg | View workout | |
| 01/18/23 | 1:12 | 172m | 3:31.0 | RowErg | View workout | |
| 01/11/23 | 5x500m/1:30r | 11:48.0 | 2:21.6 | RowErg | View workout | |
| 01/11/23 | 2:52 | 513m | 2:48.5 | RowErg | View workout | |
| 01/10/23 | 14x1:00/0:30r | 2,841m | 2:27.8 | RowErg | View workout | |
| 01/10/23 | 1:11 | 176m | 3:21.9 | RowErg | View workout | |
| 01/05/23 | 2:42 | 518m | 2:36.3 | RowErg | View workout | |
| 01/04/23 | v1:40/0:20r...9 | 3,120m | 2:24.2 | RowErg | View workout | |
| 01/04/23 | 1:12 | 183m | 3:18.0 | RowErg | View workout | |
| 01/04/23 | 1:57 | 304m | 3:13.4 | RowErg | View workout | |
| 01/04/23 | 1:07 | 214m | 2:38.4 | RowErg | View workout | |
| 01/04/23 | 1:05 | 183m | 2:57.8 | RowErg | View workout | |
| 01/02/23 | 500m | 2:27.9 | 2:27.9 | RowErg | View workout | |
| 01/02/23 | 2:43 | 316m | 4:18.3 | RowErg | View workout | |
| 01/02/23 | 1:04 | 199m | 2:42.3 | RowErg | View workout | |
| 01/02/23 | 1:09 | 189m | 3:02.8 | RowErg | View workout | |
| 01/02/23 | 8x1:00/1:00r | 1,669m | 2:23.7 | RowErg | View workout | |
| 01/02/23 | 1x1:30/1:00r | 321m | 2:20.1 | RowErg | View workout | |
| 01/02/23 | 1:08 | 192m | 2:58.1 | RowErg | View workout | |
| 01/02/23 | 1:12 | 232m | 2:35.6 | RowErg | View workout | |
| 12/19/22 | 6:11 | 2,049m | 3:01.2 | BikeErg | View workout | |
| 12/19/22 | v1:00/1:00r...7 | 3,373m | 2:22.3 | RowErg | View workout | |
| 12/19/22 | 1:07 | 212m | 2:38.7 | RowErg | View workout | |
| 12/13/22 | 1:03 | 224m | 2:21.9 | RowErg | View workout |