Constance Westover 2:43 row
316
Meters
2:43.3
Time
4:18.3
Pace
16
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 91 |
January 02, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 316 | 4:18.3 | 20 | 369 | 25 |
| 2:43.3 | 316 | 4:18.3 | 20 | 369 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.