Constance Westover
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/14/23 | 6x500m/1:30r | 14:34.9 | 2:25.8 | RowErg | View workout | |
02/14/23 | 5:09 | 1,017m | 2:32.3 | RowErg | View workout | |
02/14/23 | 5:22 | 1,017m | 2:38.3 | RowErg | View workout | |
02/14/23 | 1:14 | 227m | 2:43.8 | RowErg | View workout | |
02/13/23 | 2:42 | 514m | 2:38.1 | RowErg | View workout | |
02/13/23 | 1:05 | 216m | 2:31.8 | SkiErg | View workout | |
02/13/23 | 1:03 | 222m | 2:23.4 | SkiErg | View workout | |
02/13/23 | 2:36 | 516m | 2:31.3 | RowErg | View workout | |
02/13/23 | 2:41 | 514m | 2:36.6 | RowErg | View workout | |
02/13/23 | 2:40 | 512m | 2:36.5 | RowErg | View workout | |
02/13/23 | 1:05 | 183m | 2:58.9 | RowErg | View workout | |
02/09/23 | 5:20 | 1,015m | 2:37.7 | RowErg | View workout | |
02/09/23 | 5:23 | 1,016m | 2:39.2 | RowErg | View workout | |
02/09/23 | 5:31 | 1,018m | 2:42.9 | RowErg | View workout | |
02/09/23 | 5:33 | 1,014m | 2:44.3 | RowErg | View workout | |
02/09/23 | 10:08 | 1,887m | 2:41.2 | RowErg | View workout | |
02/09/23 | 15:02 | 2,854m | 2:38.1 | RowErg | View workout | |
02/09/23 | 4x500m/0:30r | 9:56.8 | 2:29.2 | RowErg | View workout | |
02/09/23 | 15:33 | 3,028m | 2:34.0 | RowErg | View workout | |
02/09/23 | 1:07 | 161m | 3:28.0 | RowErg | View workout | |
02/08/23 | 4:20 | 829m | 2:37.2 | RowErg | View workout | |
02/08/23 | 4:05 | 817m | 2:30.3 | RowErg | View workout | |
02/08/23 | 4:05 | 822m | 2:29.2 | RowErg | View workout | |
02/08/23 | 3:25 | 687m | 2:29.8 | RowErg | View workout | |
02/08/23 | 2:34 | 518m | 2:29.0 | RowErg | View workout |