Constance Westover 5:20 row
1,015
Meters
5:20.2
Time
2:37.7
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 96 |
February 09, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,015 | 2:37.7 | 89 | 606 | 26 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 27 |
| 5:20.2 | 62 | 2:42.9 | 81 | 578 | 21 |
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Workout Graph
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