Constance Westover 5:31 row
1,018
Meters
5:31.7
Time
2:42.9
Pace
53
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 24 |
Stroke Count | 138 |
Drag Factor | 97 |
February 09, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.7 | 1,018 | 2:42.9 | 81 | 578 | 24 |
5:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
5:31.7 | 97 | 2:43.4 | 80 | 576 | 23 |
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Workout Graph

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