Constance Westover 15:33 row
3,028
Meters
15:33.0
Time
2:34.0
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 227 |
February 09, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.0 | 3,028 | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 15:33.0 | 79 | 3:28.8 | 38 | 432 | 22 |
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