Constance Westover 5:23 row
1,016
Meters
5:23.5
Time
2:39.2
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 97 |
February 09, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,016 | 2:39.2 | 87 | 598 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 5:23.5 | 72 | 2:43.1 | 81 | 577 | 20 |
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Workout Graph
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