Constance Westover 1:14 row
227
Meters
1:14.4
Time
2:43.8
Pace
11
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 23 |
Stroke Count | 28 |
Drag Factor | 112 |
February 14, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.4 | 227 | 2:43.8 | 80 | 573 | 23 |
1:14.4 | 228 | 2:43.1 | 81 | 577 | 23 |
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Workout Graph

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